| |
POST-COMPETITION EVALUATION
Post - Competition Evaluation of the actions taken by the rider in preparing him/herself and the horse mentally, technical, tactical, and physical:
-
The week before competition
-
The day before the competition
-
The morning of competition
-
The warm-up before the competition
-
The performance
Include in the evaluation the logbook mental skill assessments.
Keep a record in their logbooks of this evaluation
Discussion:
-
What was effective, what was not effective, what was missing
-
Were there any life issues that may have been a factor
-
What performance goal changes had been integrated from the previous post-competition evaluation
-
Did these performance goal changes improve their Ideal Performance State (IPS)
LOG BOOK entries should reflect:
-
The discussion
-
Any performance goal changes coming from this evaluation that are desired in the program before the next competition
-
When these changes would be best integrated
-
Also note performance goal changes from previous post-competition evaluations of the riders IPS that have been effective,
These evaluations take place at the practice session that follows the competition, usually within the following week.
Sonja Seyfort, 2002
|
|